Yes, I have got a broken mind. Somehow it has managed to keep me alive. It is like having an overprotective, friend, You may be wondering why is your mind broken any way? Because I believe that none of us actually have a whole brain which functions on optimal level. We are not thought to …
All of us are very aware of how negativity impacts our physical and mental health. But did you know positivity can be toxic too? What ?no way, right? Well, it is true. Continue reading to find out how”it could be worse” mantra can be damaging to mental health. What is toxic positivity? Positivity becomes toxic, …
How letting go can help relieve human suffering If we had to walk a long distance with heavy baggage, we would keep only the essential and get rid of the rest. However, we go through our everyday life carrying emotional pain and negative energy, harming our mental health. And we are not even aware of …
Today, we value more how we look in our social media account than how we actually feel. We may be friends with 100 on our Facebook yet no one to call when we need. How to build a friendship that is real. A relationship that will fulfill us. A meaningful relationship, not just to show …
What is people pleasing? People pleasing is an act goes beyond simple kindness. Usually with this personality type, a person feels a strong urge to please other people, even at their own expenses. They struggle to draw a personal boundary. Usually, people pleasers are in tune of others needs and empathetic. This makes them vulnerable …
What is a victim mindset? Victim mindset is when a person has a belief he or she is the victim of life circumstances, and there is nothing they can do about it. People with this mindset blame other people or the system or the universe for things going wrong in life. They often host a …
Ever since we are kids, we are told to grow up get a decent job and your soulmate. We are never taught how to be on our own. However, when we finally are left to be alone, we feel lost. But solitude is the way to home. BEING ALONE IS NOT THE SAME AS FEELING …
Though sensitivity is a gift, often time it is misunderstood as being too dramatic or childish. We are told to just toughen up. A Sensitive person has a unique perspective of the world and people around them. Furthermore, this personality trait makes us feel lonely because the fast track world we live in does not …
Little did I know, that it takes a lot of blood and tears for a mother to raise a child. I know that now your love for me has always been unconditional. Since you provided me shelter in your womb and brought me to this world in spite of all the pain you suffered. You …
Key point After a long time, I actually had the time to sit back and reflect to my own life. It helps me realize how I get through my day running like a some kind of robot. Getting things done became a priority, I had forgotten how amazing and beautiful life is, just the touch …